Well,
I walked out of a class tonight. First time ever. Our beloved teacher of the afternoon classes left to get a "real" job, and they have replaced her with other teachers that will not work for me. The instructor did not do anything "wrong", but when you look around the room and only half the people are with you and the other half are in child's pose, something it wrong. And there was no mindful component at all. Just really hard poses and zero warm up.

So I was going to try and stick it out and finish the last 25 mins and I just said to myself. Why? Why am I forcing myself to finish a yoga class I hate and that might actually hurt me. So I rolled up my mat and left.