There's that chocolate with chili peppers in it, will definitely be avoiding that one, LOL. I did ride my bike a week ago. I really didn't have any trouble riding but apparently my skin is super reactive because I broke out in a rash for some odd reason around when my underwear are in the creases of my leg? Maybe to do with the arsenal of pain killers I took following surgery, the anesthesia, hormones? I dunno I just figured I would hike for another week then try riding again. Stupid skin. My dermatitis has been breaking out really bad too, ugh.

Emily I think ice cream is almost always totally worth it, LOL! Hence is why I better get back on my bike soon

I did do a record hike for me today since surgery, I did 9 miles on trails with my daypack