Yay, another Crossfitter!!! Haven't done Murph in over a year. Need to get back to it.
Nature punishes the specialist.
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Thread: Memorial Day Murph: 3rd year on
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06-30-2014, 04:53 PM #1
New Registered User
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07-08-2014, 11:27 AM #2
What's over that hill?
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I do the Murph around Memorial Day, but I don't Crossfit. I am involved in Kettlebell (GS) Sport instead. There are a couple of CF workouts I do occasionally for cross-training and this is one of them.
Originally Posted by robnrbrtsn
Last edited by Catrin; 07-08-2014 at 03:08 PM.
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