New to winter riding - what clothes I must have?

[Valyn]

Hi all,

I started riding in the spring this year for the first time. I'm in the suburbs of Boston, and I want to keep riding until the snow falls, probably another six to eight weeks, but I don't have enough warm riding clothes. I was so cold coming in from my last ride (mid-day in the 40s) that I know I need more stuff. Generally I'll be riding during the day with the temp between the 30s and 50s.

So what do I need to have? I found some great leggings, and I have a few long sleeved thin jackets and fingerless gloves, but not much else. I'd prefer not to break the bank, but I want to stay happily warm while riding.

I'd appreciate any input from others who ride in these kind of conditions regularly.

Thanks ever so!

[ny biker]

Well for starters, several people have told me that neoprene booties over your shoes are important for keeping your feet warm. I just bought these and I like them so far. And this is a really good price for a product like this.

http://www.teamestrogen.com/prodLG_1083073.html

I also recently bought this wool cap for under my helmet, and I love it.

http://www.teamestrogen.com/prodIB_852.html

I asked some friends last year for advice on what to wear for cycling in temps between 40 and 50. I got a variety of answers, because everyone tolerates the cold differently, but the basic theme was layers. Many people like to wear multiple base layers and jerseys under a windbreaker. This gives you the opportunity to shed layers if you start to warm up on the ride. Wool is great, very comfortable and fast-drying, if you can afford it.

For my hands I've been happy so far with unlined wind-blocking gloves over a pair of Smartwool glove liners. But I haven't tried riding when it's below 40 yet, so I don't know how well they would work for colder temps.

[Skippyak]

Don't feel the need to look at cycling specifics, look at ski and running etc stuff for layering, you can layer anything over your shorts for a start, you can use running gloves or other sports gloves, make sure you have stuff that wicks well because trapped in sweat makes you cold, and find wind proof too. Costco here has tons of winter stuff for the ski season. Get wool socks and ditch your thin bike socks, a friend cuts a hole for the cleat in thick wool socks and uses a pair over her shoes old school style. I have a beautiful PI winter weight jacket and I never wear it to ride because it is too thick and stiff, I layer and top with the PI light rain jacket. Consider a balaclava, because your head his really vulnerable to cold. Layering is key because you often need to adjust on the fly and you want stuff you can put in your pockets, a thick jacket won't do that. Also as it gets darker think about visibility and reflective fabrics. 30s plus is really doable if it isn't wet. Look what you have in your closet first. Anything that wicks, breathes and has some kind of wind block is great. If you are cold, pedal harder LOL.

[Owlie]

Long-fingered gloves, preferably that fit loosely enough that you can get a liner glove in there if you so choose.

Layers. Everyone is a little different when it comes to how warm they want to be, but layering gives you some flex as to how much you put on and take off. My wool baselayers have been the most consistently-used things in my winter riding wardrobe. (Before you give me quizzical looks, I moved to AZ from Ohio, and would ride in winter provided it was above freezing and not too windy.) I liked layering a wool base layer, and a long-sleeve jersey under a jacket (fleece-lined with an outer shell). I also have a windbreaker-type jacket. Arm warmers are also nice--instant sleeves, and not terribly expensive. (Sometimes I'll layer arm warmers under a long-sleeve jersey.) Shoe or toe covers are also cheap. Wool socks.

You don't necessarily need cycling-specific stuff. Check thrift stores for lightweight (all wool!) sweaters, just make sure they're soft enough that you'd want to wear them next to your skin. My preferred tights are running tights. (I actually prefer running tights because of the lack of chamois, so I can wear whatever shorts I want with them.)

Oh, and a wicking sports bra if you don't have one already. I cannot tell you how much better that made my life once I switched from cotton.

[Crankin]

This should help:

http://forums.teamestrogen.com/showt...=Winter+riding

[velo]

I think the key, as others have said, is to have a variety that you can mix and match for different conditions.

Top half of the body:
- Pretty inexpensive, I like the non-wool base layer that runners wear. I have one that is thinner and one that is thicker. I'm allergic to wool.
- A wind-stopping jacket (for cold temps, under 45 or so)
- Long-sleeved jerseys (for warmer temps, above 50)
- Long-sleeved, fleece-lined jersey/jacket (in between)
- Arm warmers to use alone on warmer days with a regular jersey or to layer for cooler temps

Bottom half:
- Knickers (for the warmer end of the winter spectrum)
- Leg warmers (for below 50)
- Tights (for below 40 or so)
(I personally like the tights with a chamois and wind-blocking front, but these can get pricy - as others have said, there are lots of options with tights, some less expensive.)

Hands:
- Thinner full-finger gloves (for warmer temps)
- Wind-blocking full-finger gloves (for those cold to cool 40's)
- Lobster claws (for really cold)

Feet:
- Thick socks (wool, as mentioned above if you can wear wool)
- Toe warmers for the warmer temps
- Shoe covers (neoprene) for the colder temps

Head and neck:
- Ear warmers for warmer temps
- Scull cap for really cold (it has to be really cold for me to cover my whole head - like below freezing)
- Balaklava for really cold
- Neck warmer for relatively cold

I once heard and adhere to this tenet: Your first thought when you start riding ought to be, "I should put on one more layer". You don't want to be thinking that you need multiple extra layers, but if you're just cold enough to think you need one more layer, then you are properly dressed for when you heat up and start sweating.

As noted above, each person is different and wind plays a huge role in how you dress. It can be 50 and windy and you will dress like it's 35 or 50 and calm and dress like it's 60. I note in my riding log what the conditions were, what I wear and how I felt and that helps for future rides.

[shootingstar]

I ride up to 15 km. in very cold winter temp. But more typically, it's 8 km. In -10 to -25 degrees C.

I've never worn toe warmers. Nor neoprene booties. But I do wear thickish socks in mountain bike shoes. Other people wear boots and slug along slowly.
Winter riding means you tend to cycle slower because of the cold, ice, snow..

I wear the same winter jacket that I wear for walking or light/not too cold snowshoeing. It is not a cycling jacket at all when it gets very cold. The jacket has pit arm zippers. I prefer in very cold winter temp....this is enough to give you frostbite in the face, to have a jacket that covers part of my bum. Not as short as my cycling jackets.

I have to wear lobster claw winter cycling mitts when it gets very cold.

Wind most definitely affects your body temp. I wear a very light headband over my ears under my helmet. I have a 2nd helmet that has less vents. I've never had the need for a skullcap under helmet.

I've never invested in leg warmers...but if it works, great. I wear light (summer weight) rain pants on top of leggings for double layering + some snow repellency. It works and I don't overheat.

Keep it simple, cheap but in layers. And try to avoid wearing 100% cotton against your body. Something with polyester or polyester-blend, if it isn't wool for breathability /wicking. You don't need to invest in ton of expensive clothing. After all, winter is messy, slushy, etc.

[ny biker]

More on layering -- I did a ride recently where temps were in the low 40s at the start, with the sun obscured by clouds. I wore a long sleeved wool base layer and then two long sleeved cycling jerseys over it. Then I wore a windbreaker (snug fitting, so it doesn't puff up with air as I ride), with a sleeveless wind vest over that. None of the layers was at all heavy or fleecy or insulated. After 90 minutes or so the sun came out and things warmed up a bit, so I started to remove layers. I ended the ride wearing the wool top and one jersey, plus the vest.

Depending on the conditions, a short-sleeved jersey over a long-sleeved top or a tank top under a long-sleeved top can be comfortable. With layers, you can get double-duty out of clothes that you would normally wear in warmer temps.

You might find that you need an additional bike bag to help carry the layers as you remove them. I bought a small handlebar bag for this purpose.

For hands and feet, make sure your gloves/shoes/socks etc are not too tight. Restricting blood flow will make your extremities colder.

[Seajay]

Hi all,

I was so cold coming in from my last ride (mid-day in the 40s) that I know I need more stuff. Generally I'll be riding during the day with the temp between the 30s and 50s.

Base layers. Be able to pick from a range of weights depending on temperature
Head and Ears covering. I like to have a separate head and ear cover so I can regulate.
Clear or Yellow lens eyewear. I can't say why but it seems much colder when my eyes aren't covered.
The key to being warm is to keep your core warm. So vests, jackets with zip off sleeves are great. Obviously as it gets colder leaving the sleeves on is better.
Layers for gloves.
I run thinner socks and shoe covers over the top to avoid squashing my toes. On really cold days I use those chemical ski boot insoles.
THE ABSOLUTE KEY is to start with warm shoes and NEVER walk around in your bike shoes.
We would drive to our team rides with shoes on the defroster. Get totally ready to go wearing normal shoes, change into toasty warm shoes, clip in and go. Putting on cold shoes or walking on the cold ground with cycling shoes will make your feet really cold. The shoes used to get quite hot on the defroster...and I never saw any degradation.
My 2c
Oh...and tape over the front vents of your helmet.

[Crankin]

Oh, I get real allergies. I have a few...

[velo]

Oh, I get real allergies. I have a few...

Yeah, those that experience them share the grief. I had a new test last year... was tested for seventy-something allergens...all came back positive but three. I wonder how I even function sometimes between the sneezing and medication. Blissfully, I never have problems when riding. Somehow the allergies never get in the way.

[OakLeaf]

Blissfully, I never have problems when riding.

Same for me - and I'm allergic to freakin' everything, too. Exertion suppresses the immune system and gives me a great deal of relief.

Now, once I get home from having pollen forced into my eyes and respiratory system at however fast I'm riding, it's another story ...

Thank my lucky stars that wool is one of the few things that doesn't bother me. Because I am a total wool addict.

[lph]

(To the OP): Poly/cotton/wool etc - When choosing a good base layer to wear in winter, you have to consider how much you sweat. And how much you will need to stop. Wet=cold=dangerous if it's cold out, so you need to keep as dry as possible. You can generate a lot of heat moving, but it disappears fast once you stop. The difference between your own heat output and the ambient temperature becomes very noticeable in winter.

If you ride slowly, keep moving and don't sweat, you can wear anything, even cotton. If you go all out and ride hard, you will sweat, and then you'd better be wearing a base layer that wicks well, and not stop more than a minute here or there. Most of us will be somewhere in between, and our suggestions will be based on what keeps us reasonably dry and comfortable.