I really didn't realize what I was getting into, and it was indeed tough! Good though to have been able to accomplish it...and am already sore. My knee isn't happy and my hip flexors are tight so there will be much mobility work tomorrow morning before group training. I will take it easy if I need to but will go. We DO have a team rowing challenge at my gym between Thanksgiving and New Years, I think I am all ready to go!Originally Posted by emily_in_nc
Oh yes, I also made a batch of pumpkin-coconut-bacon biscuits (with coconut flour) as a second treat. Yummy! I certainly broke my calorie budget today but it IS my birthday - back on track tomorrow
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10-23-2013, 05:14 PM #11
What's over that hill?
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Last edited by Catrin; 10-23-2013 at 05:17 PM.
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