OMG !! This possibly explains the pain that I had last July for about a month. The first week was no fun .. sharp pain where the leg /torso connect making it difficult and painful to raise/move my left leg especially in the morning the first week. Biking actually helped. I thought it was related to the back surgery/issues .. maybe not. I am fine now.

http://singaporepersonaltrainer.blog...alk-rehab.html

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