
Originally Posted by
fallstoclimb
LOL! That's one of the best diagnoses I've heard. Sorry you went through it though!!
I am thinking I need to see a PT. It's pretty bad today, although that is undoubtedly due to crossfit. I am just so resistant to being told to rest this month.
It could very well be that rest is not the Rx, but better to find out what's wrong than to keep doing what you're doing.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher