"Sally Edwards' Heart Zone Training: Exercise Smart, Stay Fit and Live Longer"
Sally Edwards has one of the more popular, in-depth HR training books out there.
Nanci
"Sally Edwards' Heart Zone Training: Exercise Smart, Stay Fit and Live Longer"
Sally Edwards has one of the more popular, in-depth HR training books out there.
Nanci
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"...I'm like the cycling version of the guy in Flowers for Algernon." Mike Magnuson