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  1. #1
    Join Date
    Mar 2010
    Posts
    153
    Out of curiosity why the loose grip on handlebars while seated up the hills? I have a death grip on my handlebars when I'm going up hills
    Life goes by pretty fast. If you don't stop and look around once in a while, and do whatever you want all the time, you could miss it.

    2010 Fuji Roubaix 1.0
    2007 Fuji Absolute 2.0

  2. #2
    Join Date
    Sep 2006
    Location
    Central Indiana
    Posts
    6,034
    Quote Originally Posted by mariacycle View Post
    Out of curiosity why the loose grip on handlebars while seated up the hills? I have a death grip on my handlebars when I'm going up hills
    It helps (some) to stay loose and relaxed when they're climbing, especially during a long and/or steep climb when the best way up is to remain patient. A death grip often means your that whole upper body is tense.
    Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.

    --Mary Anne Radmacher

  3. #3
    Join Date
    Mar 2010
    Posts
    153
    Ah that makes sense, thanks! I once read someone describing going up hills by "pulling" the handlebars towards herself (I think it was on TE?) and have found that to work for me psychologically, but not on massive hills. I think your reasoning perfectly explains why.
    Life goes by pretty fast. If you don't stop and look around once in a while, and do whatever you want all the time, you could miss it.

    2010 Fuji Roubaix 1.0
    2007 Fuji Absolute 2.0

  4. #4
    Join Date
    May 2006
    Location
    Suburban MA and Western ME
    Posts
    1,815
    If you have a death grip on the bars, you are also likely pulling, which is using more energy. Keeping a loose touch allows you to focus your energy in your legs. Like I said, I literally put my hands on the tops of the bars, simply resting there. This also puts you in a more upright position, opening up your lungs.

    SheFly
    "Well behaved women rarely make history." including me!
    http://twoadventures.blogspot.com

 

 

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