Recovery, First 30 Mile Trip and Bike Shorts

[Bethany1]

Here's my cross bike: Ridley X-BOW. I keep thinking it's hydration/food issues, but I eat/drink plenty. Short of buying a scale and weighing myself before/after a ride, I guess I haven't figured it all out. Just wondered if it was normal to feel really tired (not I'm going do die and puke tired) and a little lightheaded/headache after a ride or a few hours after riding. Allergy med does help some so figure it might be that.

Looking forward to my first sponsored ride on the 22nd for a quarter century up in Lincoln. Riding with a friend. Debating on the Muk or the Ridley. It's all flat so it really depends on how attention I want given the Muk always gets plenty of attention. She has a fat bike as well, so we'd really draw attention to ourselves. LOL.