Quote Originally Posted by Sky King View Post
Ha, we were having this conversation the other night. Training ourselves to not get out of bed to pee just because we woke up
Ugh; I so struggle with this. If I wake up and it occurs to me that I might need to go to the bathroom, it then becomes an obsessive thought in my mind that I can only rid myself of....by getting up and going to the bathroom. So, any tips on how train oneself not to get up?