hahahaha I do not drink coffee Tulip. Everyone in Seattle isn't mainlining coffee. LOL

when I wake up in the morning from a headache, it's one of three things: 1, I slept wrong, 2, allergies, 3, dehydration. When it follows a bike ride, it's usually dehydration. Since I was working out fairly strenuously for 1 hour followed by 3 hours in full sun, i suspected that was what it was.