Are you sure you're getting enough salt?
That's a perennial issue for me, as I've mentioned before. When I'm borderline hyponatremic, first thing that happens is I pee all the time to try to concentrate sodium in my blood, next thing is I get so nauseous I can't drink water. What you're describing sounds EXACTLY like what happens to me when I go into a ride/run balanced, but don't get enough salt during the exertion or immediately after.
Typically people sweat out 500-1000 mg sodium an hour during exertion. Sodium is the one mineral that humans can't get from plant and animal foods and MUST supplement.
Speed comes from what you put behind you. - Judi Ketteler