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  1. #11
    Join Date
    Nov 2009
    Posts
    10,889
    Sweet Potato Waffles sound good Crankin! If I had a waffle iron...but what I need more is a potato ricer or some other tool that will allow me to shred sweet potatoes and squash properly for hash. I prefer the shredded rather than diced version.

    Yesterday:

    B: eggs scrambled with pre-cooked ground pork and coffee
    1 hour intense Funday workout
    S: macadamia nuts and a few dried cherries
    L: mustard glazed roasted chicken thighs, roasted kale and chard, 1 slice paleo banana bread
    S: 1 beer (Founders Breakfast Stout)
    D: Egg Foo Yong with special sauce - quite good!

    Today:
    B: Last of the Egg Foo Yong
    1 hour group training session - even more intense than yesterday, it finished with my doing a Farmer's Carry with two 50 pound kettlebells for 200 meters!
    S: egg whites and 1/2 small baked yam
    L: Planning on roasted chicken, the rest of the small baked yam, and sauteed brussel sprouts - offices closed due to snow until 1
    D:? Who knows? Time will tell. Probably some thawed beef tips and a salad.
    Last edited by Catrin; 03-25-2013 at 05:22 AM.

 

 

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