HI!
Hey! Thanks so much for the show of hands! I was just reading last night an article in Biking Mag. about bone loss and biking. I thought being a swimmer and biker i had picked two very sensible sports (as far as how they treat your body)...boy you can't win! So, here i sit about to head off to spin class eatting my 12 grain toast and soy nut butter...yummie! Any of you have back problems? I'm looking at surgery (And it better be an "in and out" deal) to help relieve a pinched nerve.

Irulan and Jo< what's your training routine like? I love to compare notes on this.
thanks! happy trails!