More fun than a stick in the eye

[Catrin]

but just barely more fun.

Drop set bicep curls:

10 reps with a 50 pound bar
15 reps with a 40 pound bar
20 reps with a 30 pound bar.

That's a lot of weight to move around.

Veronica

That is indeed a lot of weight - sounds like the same level of effort for our "squat a ton and run" workout. I still think I would take it over the stick though