but just barely more fun.
Drop set bicep curls:
10 reps with a 50 pound bar
15 reps with a 40 pound bar
20 reps with a 30 pound bar.
That's a lot of weight to move around.
Veronica
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Thread: More fun than a stick in the eye
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02-11-2013, 06:33 AM #1
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More fun than a stick in the eye
Last edited by Veronica; 02-11-2013 at 11:13 AM.
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