You don't say where in the hip it hurts. Could be weakness in some of the hip muscles as Indy suggested ... could be a bulging disc ... if it doesn't resolve with strengthening and foam rolling +1 on seeing a doctor/PT.
You don't say where in the hip it hurts. Could be weakness in some of the hip muscles as Indy suggested ... could be a bulging disc ... if it doesn't resolve with strengthening and foam rolling +1 on seeing a doctor/PT.
Speed comes from what you put behind you. - Judi Ketteler