"For me, Atkins was such a simple solution because it really just meant cutting out the sugars and caffeine "

You call that simple, girlfriend? Coffee was and still is one thing I simply cannot do without [insert all the bad things about coffee discussed here and elsewhere, yeah yeah....].

Congratulations on your success with Atkins, and thanks for providing us with a balanced perspective.

May we all keep that weight off, one way or another!

- Jo.