Also, make sure you're drinking enough water. Sometimes dehydration masquerades as hunger.

I've also never known anybody who could keep up an Atkin's lifestyle. Where is the fiber & B vitamins? Fat doesn't just clog up arteries - it is a factor in breast & colon cancer.

Atkins people must be making a small fortune with the Atkin's approved everything. Ever had an Atkin's approved Subway wrap? It's small & greasy. Ugh.