Quote Originally Posted by indysteel View Post
I think my trainer has been anxious to use TRX with me again, after the amount of soreness I suffered after our last workout with it. In all my years of physical activity, I have never had the degree of delayed onset muscle soreness that I often encounter now. I've wondered if my thyroid issues--I know that Graves' Disease can cause muscle fatigue, weakness and soreness--is a contributing factor. I've started to take a supplement recommended for GD that can help with these muscular issues. We'll see if it helps.
I wish that I could remember if I had this problem back in my GD days, but I wasn't active then and was much younger. I am sure you are hydrating enough before, during and after? For me this will determine if I get sore at all - then again my body doesn't normally "talk" to me in this way (which is one of the reasons I've had problems with over-use injuries) so my experience may be unusual. I hope your supplement works and this improves!