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Thread: Plyometrics

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  1. #10
    Join Date
    Nov 2002
    Location
    the dry side
    Posts
    4,365

    Plyometrics

    Crankin, I'm just curious: do you work out at the kind of place where you can talk to the trainer about your weakness/apprehension and work with them to build strength and confidence in those areas?
    Last edited by Irulan; 09-26-2012 at 07:51 AM.
    2015 Liv Intrigue 2
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