Anytime, Tracy!

Harnessing your momentum to go over rollers was one of the things I learned from the road riding academy my club puts on.

When I'm rolling up and down hills, it's so tempting to coast down a hill and up into the beginning of the next hill, putting off the inevitable and only starting to pedal again once I start slowing down on the uphill grade.

It was a real surprise when I learned that if I started pedalling before I reached the bottom of the hill, I would often have enough momentum to carry me well up the next hill, sometimes even clear to the top, with a minimum of effort. Sometimes if the next hill isn't too steep or long and if I time it right I don't even have to downshift. Whee!