Congratulations on breaking 130!Originally Posted by Catrin
I want to go with today's weight since the next two days won't be the norm:
Weight on 9/5: 129.8
Desired weight: 125
As I get decrease my body fat percentage I will start to consider how low is reasonable. I will also be working this winter to build muscle - I am actually more concerned with changing my body composition than seeing how low I can go. Those seem contradictory goals - but I am also only 5'3...
I am in for the challenge. I have gained four pounds since I got to my goal of 104 last January. I am without a scale though during a trip so weighing in will be irregular. Yesterday I left for the trip and I weighed 108. Goal is 104.
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09-07-2012, 05:04 AM #11
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Last edited by goldfinch; 09-07-2012 at 05:07 AM.
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