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  1. #1
    Join Date
    Dec 2003
    Location
    Folsom CA
    Posts
    5,667
    Sorry, I get self-concious about my speed or lack thereof sometimes ... it seems I've hit a plateau, my speed hasn't improved in ages.

    I suppose if I really wanted to improve, I could, but it would involve getting out a lot more or hooking my bike up to a stationary trainer and start doing those evil Coach Troy workouts (yech!). And that all sounds like too much effort at the moment.

  2. #2
    Join Date
    Aug 2002
    Location
    Sillycon Valley, California
    Posts
    4,872
    Quote Originally Posted by jobob
    I suppose if I really wanted to improve, I could, but it would involve getting out a lot more or hooking my bike up to a stationary trainer and start doing those evil Coach Troy workouts (yech!). And that all sounds like too much effort at the moment.
    Carefull there jobob, you're starting to sound like me....

    snap "lazybones" dragen

  3. #3
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    Quote Originally Posted by jobob
    Sorry, I get self-concious about my speed or lack thereof sometimes ... it seems I've hit a plateau, my speed hasn't improved in ages.

    I suppose if I really wanted to improve, I could, but it would involve getting out a lot more or hooking my bike up to a stationary trainer and start doing those evil Coach Troy workouts (yech!). And that all sounds like too much effort at the moment.
    Are you having fun? Enjoying the ride? Because really that is all that matters.

    Nice write up BTW.

    V.
    Discipline is remembering what you want.


    TandemHearts.com

  4. #4
    Join Date
    Dec 2003
    Location
    Folsom CA
    Posts
    5,667
    Quote Originally Posted by Veronica
    Are you having fun? Enjoying the ride?
    Ab-solutely!

    And the Witches Britches you sold me were great, they were just perfect for those in-beween temperatures.

  5. #5
    Join Date
    Jan 2006
    Location
    Sierra Foothills, CA
    Posts
    1,262
    What a great report Jobob! Sounds like a fabulous day and certainly made me wish I were there. AND, I realized as I was reading your report that I am one of those people that don't do the rollers right... so, I even learned something too! Whoo Hooo!

    Thanks again for the great report!

    Tracy

  6. #6
    Join Date
    Dec 2003
    Location
    Folsom CA
    Posts
    5,667
    Anytime, Tracy!

    Harnessing your momentum to go over rollers was one of the things I learned from the road riding academy my club puts on.

    When I'm rolling up and down hills, it's so tempting to coast down a hill and up into the beginning of the next hill, putting off the inevitable and only starting to pedal again once I start slowing down on the uphill grade.

    It was a real surprise when I learned that if I started pedalling before I reached the bottom of the hill, I would often have enough momentum to carry me well up the next hill, sometimes even clear to the top, with a minimum of effort. Sometimes if the next hill isn't too steep or long and if I time it right I don't even have to downshift. Whee!

  7. #7
    Join Date
    Jan 2006
    Location
    Sierra Foothills, CA
    Posts
    1,262
    Jobob,

    are you talking about ACTC (I think I have the initials wrong!) I belonged to that club eons ago when I was up in the bay area and I meant to go to that darned riding academy.... Dang, and I've spent all this time makin' things hard on myself!!! ... figures!

    Thanks again - maybe I can get more tips out of you at the LRRH or ???

    Tracy

  8. #8
    Join Date
    Dec 2003
    Location
    Folsom CA
    Posts
    5,667
    Yep, ACTC. Snapdragen was one of our instructors when LeeBob and I took it. Lee & I were then assistant instructors for the following session, and for part of the session after that.

    We're on "sabbatical" right now, it's nice to have our Saturdays free so we can go on rides with our friends and to participate in organized rides like Party Pardee.

    We'll be working our club ride again this year, the Tierra Bella. I'm going to be the Official Skeleton (afternoon shift) standing before the descent on Canada road, after Gilroy Hot Springs. (It can be a dicey descent, a bit steep, windey and often gravelley, so the skeleton sort of reinforces the concept of Slow Down or Die )

    So if anyone is riding the 100K route on the TB, say hi to the skeleton after the Gilroy Hot Springs rest stop - that'll be me !

 

 

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