I want to go with today's weight since the next two days won't be the norm:
Weight on 9/5: 129.8
Desired weight: 125
As I get decrease my body fat percentage I will start to consider how low is reasonable. I will also be working this winter to build muscle - I am actually more concerned with changing my body composition than seeing how low I can go. Those seem contradictory goals - but I am also only 5'3...




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