I am glad to hear that other people have such huge weight fluctuations. I seem to 'gain' and 'lose' the same 4 pounds every week - sometimes 5 or 6! Yesterday I was 2.5 pounds heavier than I was this morning. I can really feel it in my clothes and how my body feels, too. So frustrating!

I can predict it sometimes, like sushi = 2 lbs up, even if I drink a TON of water with it. Food salt seems to cause a weight spike, but a huge workout doesn't, so I must hydrate well enough when I ride, but who knows? So weird.