Well, I eat *almost* no high glycemic carbs; no white rice, potatoes, and only occasional white bread (of the very high quality, bakery type) in a restaurant, no pastries, a little bit of soft serve ice cream in the summer. I cut down on some fruits and added in a lot more veggies. It's hard for my very sensitive stomach to digest the veggies. I eat a lot more fish now, too.
Since June, I've added some whole wheat bagels back in, as well as an occasional Luna Bar. I eat lots of nuts for snacks, but I need more than that right now.