Nutrition epiphany of the year:
When I'm craving pizza, it's probably just the SALT my body wants.
D'oh. I KNOW how prone I am to a mild hyponatremia. I also know how allergic I am to yeast, milk, and wheat (among other things).
Next time my fingers start reaching for the phone I'm going to try dropping a Zenergize tablet or two (or a scoop of that Skratch Labs everyday hydration as soon as I can get my hands on some).
For some reason the things I normally like to eat for dinner just do not taste right loaded up with salt, not in the amounts I need in summertime, anyhow. Pizza, on the other hand, is a natural born electrolyte delivery vehicle.
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07-25-2012, 09:31 AM #1
In-app purchases
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Last edited by OakLeaf; 07-25-2012 at 09:34 AM.
Speed comes from what you put behind you. - Judi Ketteler
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08-16-2012, 01:42 AM #2
Grizzled
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flash mob Ode to Joy
Seen this? Surprisingly moving. I love the shaggy guy in the middle going "Wow."
http://www.youtube.com/watch?v=GBaHPND2QJgWinter riding is much less about badassery and much more about bundle-uppery. - malkin
1995 Kona Cinder Cone commuterFrankenbike/Selle Italia SLR Lady Gel Flow
2008 white Nakamura Summit Custom mtb/Terry Falcon X
2000 Schwinn Fastback Comp road bike/Specialized Jett
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08-16-2012, 02:17 AM #3
Meow!
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Joyous indeed! Thanks for sharing that!
Originally Posted by lph
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher
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08-16-2012, 07:15 AM #4
Zipper Neck & Survivor
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That's wonderful, thank you!
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08-17-2012, 12:13 AM #5
Grizzled
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Pet peeve of the day: people who state something blindingly obvious or completely unconfrontational as though they were making a bold and provocative stand on a hot topic.
"Ok, so I'm bad, but I love chocolate".
Please. Just stop. Unless you're under 16.Winter riding is much less about badassery and much more about bundle-uppery. - malkin
1995 Kona Cinder Cone commuterFrankenbike/Selle Italia SLR Lady Gel Flow
2008 white Nakamura Summit Custom mtb/Terry Falcon X
2000 Schwinn Fastback Comp road bike/Specialized Jett
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08-21-2012, 12:20 PM #6
Meow!
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Woot! DH and I just signed up for a kayak tour in Maine during our upcoming vacation. I picked a company with a great reputation that shuttles you to the "quiet" side of the island for four-hour tours. I'm so excited.
We're also meeting up with a local we "know" from another cycling forum to get some tips on where to ride. We're renting a house outside of Bar Harbor, and he told us that the road on which we're staying allows for some great riding straight from our door. Yippie!Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher
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08-21-2012, 02:18 PM #7
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Indy - That sounds like a wonderful trip!!
Electra Townie 7D
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08-16-2012, 07:08 AM #8
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Wonderful. Thank you Originally Posted by lph
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