What did you eat today?

[GLC1968]

Wednesday

B: cold steak and a peach, black coffee
L: tuna, guacamole, mixed veggies, blueberries
S: spinach/mango/pear baby food
D: bacon wrapped scallops, grilled asparagus

I ate the babyfood because I needed a snack AND because I wanted to try it. This is the food I elected to bring to the hospital to eat after my surgery on Thursday when they make you eat before they let you leave. I didn't want to eat unknown jello and applesauce!

[Blueberry]

I ate the babyfood because I needed a snack AND because I wanted to try it. This is the food I elected to bring to the hospital to eat after my surgery on Thursday when they make you eat before they let you leave. I didn't want to eat unknown jello and applesauce!

Hope the surgery goes smoothly!

[Crankin]

slice of Ezekial bread/soy nut butter before boot camp.
I probably should have had more... we ran outside with weights way too long
B:slice of Ezekial bread with light cream cheese, lox, tomato, blueberries, coffee
L: chicken breast and avocado on a whole wheat tortilla, apple
S: corn tortilla with queso fresco
D: one pork chop, marinated in Asian style sauce, whole wheat angel hair with chili paste/soy nut butter sauce (subbed for peanut butter), 2 squares chocolate

[GLC1968]

Thursday

S: pouch of baby food (spinach/pear/mango) after surgery
B: bacon, eggs topped with salsa, tea
L: chicken apple sausages, apple with almond butter
D: thai pumpkin curry over steamed veggies, peach & raspberries

[spokewench]

B: cheerios, strawberries, 1% milk, coffee
S: handful goldfish crackers
L: chicken sammy on chibatta bread, with bacon, lettuce and tomato
D: pork chop, butter beans, corn bread, sliced cucs, yellow pepper and avocado on the side.
Dessert: peach/raspberry cobbler with vanilla ice cream

[Crankin]

B: 2 home made waffles, blueberries, walnuts, 2 slices of turkey bacon
I have been starving. Don't know why, but weight was at the low end today, so hence, the waffles.
L: ham and low fat cheddar on a corn tortilla, cole slaw, an apple
18 mile ride
S: a few whole wheat pita rounds and cheese
D: went out to a local "fine dining" restaurant. We don't go to this place more than 2-3X a year, but we should go more. Had a bottle of red wine, cherry soup (delicious and no cream), and rack of lamb, but only 2 ribs of the lamb, the rest ground up and put in an empanada, with farm fresh squash. We split an ice cream sandwich dessert.

Got to ride a lot this weekend!

[Catrin]

Yesterday: Rest day

Kitchen was almost bare...
B: 2 egg whites + 1 whole egg sandwich on Ezekial bread, skim, coffee
S: banana
L: egg white wrap on whole wheat tortilla and skim milk - I refuse to grocery shop on an empty stomach
S: 2 tablespoons Blue Bell Southern Blackberry Cobbler ice cream
D: homemade spinach pasta salad with LOTS of baby spinach, small amount of whole wheat organic penne pasta, tomatoes, garlic, red onion, Greek dressing, smoked anoduille chicken sausage, 1 Fat Tire beer

Cherry soup? Interesting idea! I had to resist the lovely cherries at the store. Good price per pound but they were in 5 pound bags - a bit much for one person.