unlearning a stress reaction

[jobob]

Congratulations on finding a good therapist, Melalvai, and taking positive steps in dealing with it.



I missed this thread the first time around, and while reading through it just now, I thought, oh my. This sounds a bit like the stress/anxiety reactions I was having a couple of years ago when my job was going to absolute hell while I was simultaneously trying to train for a difficult ride. Neither of which turned out well. I'm beginning to wonder if this could be a cause of why I don't really enjoy biking much anymore, it sometimes takes me back to that awful time. I might look into Pranic Healing and the other things mentioned in this thread. Thanks!