It sounds like your DH is doing great Dogmama! I remember when I started this journey 3 years ago. It seemed that all I had to do to drop one pound was to lift my arm once or twice - wish it was still that easy![]()
Ice cream is still a weakness of mine, and I will eat it now but only in very small amounts (2-3 tablespoons up to no more than 1/2 cup - and only on days where I've exerted myself). I don't find my diet to be restrictive, but I am very used to it.




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