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Thread: Planks :)

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  1. #8
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Almost 5 minutes ?!?! Good grief. Good job.

    I think shoulder stabilizers are considered part of the core? So those two things aren't mutually exclusive.
    Last edited by OakLeaf; 07-04-2012 at 11:35 AM.
    Speed comes from what you put behind you. - Judi Ketteler

 

 

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