Almost 5 minutes ?!?! Good grief. Good job.
I think shoulder stabilizers are considered part of the core? So those two things aren't mutually exclusive.
Almost 5 minutes ?!?! Good grief. Good job.
I think shoulder stabilizers are considered part of the core? So those two things aren't mutually exclusive.
Last edited by OakLeaf; 07-04-2012 at 11:35 AM.
Speed comes from what you put behind you. - Judi Ketteler