Like Crankin, I generally post right after dinner. Outside of the weekends my diet doesn't vary all that much so it is pretty easy to remember, I also track it in Lose It to keep track of my numbers. Posting it here keeps me honest.
Today:
B: steel cut oats with blueberries, whole egg + egg white, skim milk, coffee
S: banana
L: Remainder of the spinach/feta pasta salad and added some sweet basil turkey chicken sausage. Blueberries + 0 fat Fage Greek yogurt for dessert.
S: Power bar
1 hour group training class
30 minute Bosu class
D: Skim milk, 4 oz roasted skinless chicken salad with the last of the amaranth leaves, mushrooms, sweet peppers, carrots, cherry tomatoes, homemade vinaigrette and a bit of grated sharp cheddar. Dessert was a few strawberries with 2 tablespoons Blue Bunny mint chocolate chip ice creamAt this rate the 1/2 gallon is going to last until September
Crankin, it is interesting reading your breakfast choices, I need to start mixing things up a bit before I get tired of my steel cut oats.



At this rate the 1/2 gallon is going to last until September 
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