Welcome guest, is this your first visit? Click the "Create Account" button now to join.

To disable ads, please log-in.

Shop at TeamEstrogen.com for women's cycling apparel.

Results 1 to 15 of 3767

Threaded View

  1. #11
    Join Date
    Nov 2009
    Posts
    10,889
    Like Crankin, I generally post right after dinner. Outside of the weekends my diet doesn't vary all that much so it is pretty easy to remember, I also track it in Lose It to keep track of my numbers. Posting it here keeps me honest.

    Today:

    B: steel cut oats with blueberries, whole egg + egg white, skim milk, coffee
    S: banana
    L: Remainder of the spinach/feta pasta salad and added some sweet basil turkey chicken sausage. Blueberries + 0 fat Fage Greek yogurt for dessert.
    S: Power bar

    1 hour group training class
    30 minute Bosu class

    D: Skim milk, 4 oz roasted skinless chicken salad with the last of the amaranth leaves, mushrooms, sweet peppers, carrots, cherry tomatoes, homemade vinaigrette and a bit of grated sharp cheddar. Dessert was a few strawberries with 2 tablespoons Blue Bunny mint chocolate chip ice cream At this rate the 1/2 gallon is going to last until September

    Crankin, it is interesting reading your breakfast choices, I need to start mixing things up a bit before I get tired of my steel cut oats.
    Last edited by Catrin; 06-26-2012 at 05:25 PM.

 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •