Those of you who are consistent about posting here regularly, can I ask a question? Do you eat your meals/food and then write it down (or remember it) to post here, or do you plan it out in advance so posting here is just transferring it from some other medium?

I obviously haven't been good about reporting, so I was wondering what you all did...

Here is today -
B: smoothie - 1/2 banana, 1/2 c strawberries, 1/2 c blueberries, 1/2 c spinach, 1/4 c coconut milk, 1 scoop of egg white protein powder
S: Lara bar and coffee w half n half
L: huge bowl of mixed frozen veggies, 4 oz of chicken, 1 T olive oil, greek seasoning, juice from 1 lemon wedge, 1 c cherries
S: apple and 1 oz uncured salami
D: cabbage and sausage stir fry

Tomorrow I am starting a Whole30, so things will clean up a bit (no more lara bars, salami or half n half for the next 30 days!).