What did you eat today?

[Catrin]

Yesterday: rest day

B: Steel cut oats, 1 whole egg + 1 egg white, skim milk, coffee

L: 4 oz roasted skinless chicken breast and an incredible pasta salad (lots of spinach, olives, a small amount of pasta, tomatoes, onion, feta cheese, I think the dressing was a Greek feta vinaigrette) I bought the salad as I had left part of my lunch home, but it will be easily duplicated

S: 1/4 cup ice cream.....

D: 4 oz roasted skinless chicken breast and Kashi winter wheat cereal with skim milk - not at the same time though. I SO didn't want to cook or do much in the kitchen so settled for whatever required no work at all I spent all evening resting/elevating my knee and reading.