I've talked a good bit about my latest in the running thread, but wanted to add it in here ...

I fell hard, square on my side, in March, and sent my whole spine sideways. I've had little to no pain, but a lot of radiating numbness and some slight weakness from discs in my neck, middle and low back - side of my face and neck, portions of my arm and fingers, ribcage area, buttock, down into my leg.

Moving and having to find a new chiropractor delayed everything, but I'm back now working with the same PT I worked with last year, and I've had huge improvements since we started really targeting the upper back/thoracic area. Turns out three hard falls on my right shoulder (40 years since the first one!) created a whole lot of muscle imbalances there, and it's actually the thoracic area - the one place I wasn't having any symptoms - that's pulling the upper and lower spine out and squeezing the discs sideways. Just in the last week and a half or so, we've made huge progress on the arm and leg numbness, by adding in rotator cuff, rear delt and serratus work, plus doing upper spine mobilization on the foam roller.

Something to think about anyway.