What did you eat today?

[Catrin]

Today:

B: egg whites + whole egg, steel-cut oats, skim milk, coffee
S: 1/2 power bar
L: roasted skinless chicken breast on sprouted wheat bread, 1 banana (last day of training)
D: green leaf salad with chicken, cranberries, onion, spinach, extra virgin dressing with apple cider vinegar with a bit of honey, very small roasted sweet potato, skim milk and 2 squares dark chocolate

Rest day today - had planned to ride but it is cold and windy, and legs still complaining a bit from this week's activities. Nice ride planned tomorrow.