Yesterday:
B: Coffee and cheerios with 1% milk
Snack 1 banana
LUnch: handful of goldfish
Dinner: Small helping of thai red curry, veges and beef with rice, 1 beer

Today:
B: peanut butter sammy with two pieces of WG bread
L: little leftover thai food, 1 raspberry chobani yogurt
D: Tonight, lots of food somewhere, it is my birthday!