Dealing with nagging issues...

[Roadtrip]

Is that your avg cadence on the road?

I just installed the cadence sensor so I have yet to use it on the road.

I felt I was maintaining a fairly constant cadence, so I'm not sure what to make of the graph. It almost seems like there was an issue and the sensor was only taking readings intermittently. I do think I tend to be a masher however. The peaks in speed was my "attempt" at a mini interval with a higher gear and pushing myself.

Also, check out the Cincinnati Cycle club.

Yup, I'm a member!!

Yes, the trainer is a start. You need a good base of flatter miles before you attempt hills.

Agreed.. I'm fairly close to the south end of the Little Miami and planning a Birthday ride this weekend out that way. With the crazy work hours lately I wanted to do something, when I do have a free moment here at home!!

Shannon