Do you have a regular fitness routine?
Do you have a regular fitness routine?
2015 Liv Intrigue 2
Pro Mongoose Titanium Singlespeed
2012 Trek Madone 4.6 Compact SRAM
No, but something I know I need to do... I used to go to gym 3x a week and lost 80 pounds... Graduated collage, got into a relationship, started a career where I'm in front of computer 8-10 hours a day... Became entrenched in a sedimentary lifestyle... Gained 50-60 pounds over the next ten years... Decided I ended to change and bought a bike... Lost 20 pounds... Stalled out (crazywork schedule / stress at the moment, 10-11 hour days without a day off in past two weeks) in a rut and I know I'm not making the best food choices.
Starbucks.. did someone say Starbucks?!?!
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