Back to normal tomorrow!
B: steel-cut oats with PB, non-fat Greek yogurt, skim milk, coffee.
1 hour easy mtb ride
S: Power Bar
Murphy CrossFit workout with a warmup significant enough that could have been considered a separate workout
S: 3 grilled chicken tenderloins, 1 ounce fruit smoothie
D: Cookout with grilled chicken, a salad and....a hamburger with tomato, lettuce, mustard, bun. Too much but it was all good and I was hungry.
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Thread: What did you eat today?
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05-28-2012, 04:30 PM #11
What's over that hill?
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Last edited by Catrin; 05-28-2012 at 04:33 PM.
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