Sky King
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Gilles Berthoud "Bernard"
Surly ECR "Eazi"
Empowering the Bicycle Traveler
biketouringnews.com
I've tried cooking up a batch of oatmeal ahead of time but it's too mushy. Does anyone take eitherbquick or old fashion oats and cook in the microwave?
2011 Specialized Secteur Elite Comp
2006 Trek 7100
I use my rice cooker. I have a ten cup cooker, but usually only make 2 cooked cups of steel cut oats. I've found that spraying nonstick spray (even though the rice cooker is nonstick) and the small amount keeps it from boiling over. I also use about 50 per cent more water than the recipe calls for (I think soaking overnight somehow requires more water) I set the timer to cook it overnight so it's ready when I wake up. I don't have a porridge setting, I use the brown rice setting. When it's done in the morning I mix in ground flaxseed (I don't like to cook the flaxseed) and whatever else I want to mix in (sometimes a mushed banana, sometimes nuts, etc).
It's too hot in Belize for hot oatmeal in the morning, but boxed cold cereals are really expensive here, so I have taken to eating my oats muesli style. I use regular (non-instant) rolled oats and add some whey protein powder, chopped walnuts, chia seed, cinnamon, and fruit (usually banana, mango, and papaya), then add milk. It's a delicious breakfast and so much more pleasant than eating hot cereal, which makes me sweat like crazy here!
I only regret that it took me so long to think of it.![]()
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow
I cook steel-cut oats in a double boiler. I boil water in a tea kettle first while the water in the bottom of the double boiler is heating, then add the oats and hot water to the top bowl. It takes the same amount of time to cook as doing it directly in a saucepan, but I don't have to worry about burning the porridge.
I make rolled oats in the microwave. I use milk as the liquid, but if you put too much, it will boil over, so I put in less than I like, then add more at the end. It takes 3 minutes in my microwave.
'02 Eddy Merckx Fuga, Selle An Atomica
'85 Eddy Merckx Professional, Selle An Atomica
'10 Soma Double Cross DC, Selle An Atomica
Slacker on wheels.
Back when I still ate oats, I would cook steel-cut oats in advance which worked great but I never tried it with rolled oats. What kind of oats did you try this with?