When I said massage, I meant self massage with the ball. Sorry I wasn't clear.
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 15 of 20
Thread: IT Band?
Threaded View
-
05-12-2012, 05:04 PM #14
Meow!
- Join Date
- Sep 2006
- Location
- Central Indiana
- Posts
- 6,034
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher
Reply With Quote