Thanks Blueberry! Their "Spinervals on demand" are actually more expensive than buying the DVD through Amazon. I am looking at "Hillacious".
Thanks Blueberry! Their "Spinervals on demand" are actually more expensive than buying the DVD through Amazon. I am looking at "Hillacious".
Robbie Ventura's training dvds are available for download (not sure how much). His climbing dvd is tough, but interesting because you climb with him as he uses a helmet cam and other cameras. Graeme Street also has some high intensity training climbing workouts.
Girl meets bike. Bike leads girl to a life of grime: http://mudandmanoloscycling.com/
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