What did you eat today?

[Catrin]

Today:


B: steel cut oats (with dried cranberries and blueberries), 1 whole egg & 1 egg white, skim milk, coffee
S: strawberries and yogurt
L: last of the fruited wild rice salad with a roasted skinless chicken breast
S (pre-workout): 1/2 Cliff Builders Bar

60 minute group training class followed by 30 minute Bosu class - he kicked our behinds in this last session of the class. He fit all of the fitness challenges we've done in the last 10 weeks all in one workout...

Starving, ate the remainder of the Cliff builders bar as I ran a few errands on the way home.

Still starving, too much to really cook....so...
D: 1 slice Ezekiel bread toast, 1 roasted chicken breast with a bit of sheep's milk cheese (English), and a tomato/feta/olive oil sald.

Still a bit hungry but that is enough food this close to bed!