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  1. #11
    Join Date
    Jun 2005
    Location
    Colorado
    Posts
    1,627
    Much better day for me and I plan for tomorrow to be even better.

    Bike commute to work

    B: Oatmeal with some protien powder and a few raisons

    S: Apple

    L: Turkey, 1 piece of bread, some veggies and pretzles

    Commute home then rode my spin bike with a 60 min training DVD.

    S: Ritz crackers with 1 T of pb...Whoops

    D: Large salad...no dressing and some grilled chicken.
    Last edited by solobiker; 04-24-2012 at 05:01 PM.

 

 

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