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  1. #1
    Join Date
    Dec 2007
    Posts
    757
    No not taking anything for allergies, just my sinus tea. The Nettie pot is working really well, better than I thought. I finally slept last night.
    Lisa

    Bacchetta Ti Aero
    ICE B1
    Bacchetta Cafe Mountain Bent

  2. #2
    Join Date
    Apr 2008
    Posts
    3,176
    Saline nasal spray might help. You can use it as often as you like because it is just a little bit of what we are made of. It will help keep things moist and help move the gunk too.

    Think about Claritin or one of its class too.
    Each day is a gift, that's why it is called the present.

  3. #3
    Join Date
    Sep 2006
    Location
    Central Indiana
    Posts
    6,034
    Quote Originally Posted by itself View Post
    No not taking anything for allergies, just my sinus tea. The Nettie pot is working really well, better than I thought. I finally slept last night.
    I have to wonder whether you are suffering from allergies, seasonal or otherwise. I would talk to your doctor about it or simply try an OTC allergy med. I take Allegra myself. I can tolerate Claritin, but Zyrtec puts me sleep. I think each person reacts differently to each med though, so you generally have to experiment. I take Allegra each day whether I'm symptomatic or not. IME, if you wait until you're symptomatic, you've made it that much harder for the drug to work effectively. My chronic sinus issues did not go away unti I took this approach, but I haven't had a sinus infection since I did (knock on wood). A Neti pots helps but for me, it's no substitute for the meds.
    Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.

    --Mary Anne Radmacher

  4. #4
    Join Date
    Nov 2009
    Location
    West MI
    Posts
    4,259
    I second the recommendation for an antihistamine. Zyrtec is the one I've had the best luck with (I take it 365 days/year...I suspect I'm allergic to the same things that my mom has tested for--cats, dust mites, and mold...and we both live in old homes with cats). For the drainage stuff I find that Mucinex works well--not the cough suppressant, but the expectorant (guaifenesin, or something like that). It keeps stuff extra runny, instead of sticky and tickley.
    Kirsten
    run/bike log
    zoomylicious


    '11 Cannondale SuperSix 4 Rival
    '12 Salsa Mukluk 3
    '14 Seven Mudhoney S Ti/disc/Di2

  5. #5
    Join Date
    Sep 2006
    Location
    Central Indiana
    Posts
    6,034
    Quote Originally Posted by zoom-zoom View Post
    I second the recommendation for an antihistamine. Zyrtec is the one I've had the best luck with (I take it 365 days/year...I suspect I'm allergic to the same things that my mom has tested for--cats, dust mites, and mold...and we both live in old homes with cats). For the drainage stuff I find that Mucinex works well--not the cough suppressant, but the expectorant (guaifenesin, or something like that). It keeps stuff extra runny, instead of sticky and tickley.
    +1 on the Mucinex.
    Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.

    --Mary Anne Radmacher

 

 

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