Yesterday:

B: Cereal, 1% milk, coffee
L: leftover 1/2 chicken breast, tomato sauce, spagetti pasta
D: leftover roasted chicken, rice, gravy, salad with vinaigrette dressing, 1 glass white wine

Today:
B: 1 bowl of rice chex, strawberries, 1% milk, coffee
Snack Banana
Lunch ??
Dinner: will be Salmon, roasted potatoes, broccoli