I eat pretty well for the most part, although today I made some poor choices...jasmin rice meal (homemade), some chocolate and some kashi cereal as a snack. My dinner was good ( Steak with some veggies). It is frustrating though because DH is sitting right across from me know eating a whole bag of tostito chips right after dinner. He is a skinny guy, 5' 10" and weighs about 140#. He can eat and drink whatever he wants and does not exercise except on the weekends and even then it is not very much. Just had to whine about it. Sorry Just frustrating because I eat far better then he does and I do far more exrcise...including at work as I am a therapist so I am on my feet all day and he has a desk job. I am happy he can stay trim...just wish I could eating the way he does.